Blog

Your blog category

Weight Training Do’s and Don’ts

You might learn weight training techniques by watching friends or others in the gym, but sometimes what you see isn’t safe. Incorrect weight training techniques can lead to sprains, strains, fractures, and other painful injuries that may hamper your weight training efforts. If you’re just getting started, work with a knowledgeable weight training specialist — […]

Weight Training Do’s and Don’ts Read More »

Complications and Role of Physiotherapy in Covid and Post-Covid Recovery

Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus. Most people who fall sick with COVID-19 will experience mild to moderate symptoms. HOW IT SPREADS: The virus that causes COVID-19 is mainly transmitted through droplets/aerosols generated when an infected person coughs, sneezes or exhales. You can also be infected by breathing

Complications and Role of Physiotherapy in Covid and Post-Covid Recovery Read More »

Scroll to Top